The Johari Window

The Johari Window is a technique design to help you understand yourself and how you're perceived, with the aim of improving relationships (with yourself and others). It was devised by two psychologists, Joseph Luft and Harrington Ingham, who named it by combining their first names. It has four areas to help you identify what you...Continue reading

Coaching vs Mentoring

Coaching - A coach is someone who provides you with guidance on your goals, measures your progress, to help you reach your full potential. Mentoring and coaching are often thought to be different names for the same thing, especially as they both involve teaching/learning, can be formal or informal, and push towards improvements and/or achievements....Continue reading

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